Tag Archives: Tight Rope

Balance

1 Mar
I am not a balanced person. I can barely, scratch that, can’t balance a checkbook.  No really I never passed accounting 101. I rarely can walk, talk, and chew gum at the same time. I am a very excited and passionate person.  Chances are if you are excited, I will get excited with you.  I am an idea girl. I am a girl that rarely balances rational and idealism.  I say yes much more than I say no, thus causing a long to-do list.  I am a lot of things. I am excited, happy, stressed, trusting, hopeful, faithful, sometimes pissy, but balanced, yeah that word doesn’t fit into my description.
Each new year we make a list of things that we are going to do.  A list that usually consists of lose weight, save money, stop drinking coke, etcetera. I have made these very same resolutions.  This year I decided to just tell myself to do things.  I would say, “Yo, gah, run a 5K.” or “Stop whining and dance.” or “Forgive, silly.  Just forgive.” and “Yo! I told you to forgive, that includes yourself.” Somewhere on those list of things to tell myself, which I call my 2012 Manifesto I wrote, “Learn to walk the tightrope.” I am going to let that marinate a bit.  Has it marinated? This is not a deep seeded task of balancing the different aspects of our lives. This is a very cut and dry goal. I will learn to walk a rope that is about 2″ wide. I call it tightroping (or on any given day, let’s watch Whit bust her ass), but the pros call it slack lining. I promised y’all last month I would update and I keep my word.
You will notice 2 things:
1. I have decided I want to be able to jump on the rope, stick the landing, and arms up….right now this just happens in my mind.
2. I have learned that a crash pad is best.
Tip I have learned: Keep a slight bend in your hips and knees.
Happy Balancing.
lifetimes of paper rainbows…W

Conquering the Tight Rope

22 Jan

Here we are a little bit more than halfway done with January 2012.  I mentioned last week that I wrote out my manifesto.  Part of my manifesto was to walk the tight rope.  Let me explain. 

My friends opened a boot camp gym.  The trainer Justin put this rope across it.  I was intrigued.  He informed me that balancing on it works your core and balance.  It takes a lot of balance and core strength to start walking.  It also as I quickly learned takes a lot of mental strength.  I find myself repeating in my head over and over as I try to stand, “You are a balanced person. You are a balanced person.”  This of course isn’t the case nine times out of ten, but none the less, for those minutes I can feel what it is like to attempt balance. This is the month 1 video.  I intend on recording my attempts to see how far I have come.  As you can see in the last frame…I stood for about 5 seconds. Oh-my-awesomeness

 

Tips:

I find it is easier barefoot.  Others say with shoes.  I say this means I need a pair of Vibrams.

Keep your chest up.  DO NOT lean forward.

Find a focal point. Focus.

Music helps.  I like to put on the Jason Mraz Pandora station…it is the perfect tight rope combo: calm, fun, balanced.

Use your entire body to balance. 

Start with pushing the rope down and keeping it still and unwavering, then try to pick your other leg up.

Alternate legs.  Don’t want one being stronger than the other.

Now go forth and be balanced.

lifetimes of paper rainbows…W

 

creating a manifesto

17 Jan

I recently was turned on to the Creating Clever blog.  It was a site that made me happy and kinda reminded me what I set out to do with my ramblings in the first place.  I got really interested in the Do Good Project that was happening with it.  So much so that it inspired me to do something crazy awesome, but that is announcements in the coming weeks, stay tuned…really tuned that is going down in May and a lot will be revealed in the coming weeks…hint : it involves my foster banana.  Last week or so Creating Clever issued a challenge to write a manifesto for the coming year.  I really liked this idea, so challenge accepted. I will let my short simple “will’s of the heart” speak for themselves. 

If nothing else in 2012, remember to find the paper rainbows…

…lifetimes of them.  W

UPDATE: I am becoming a master tight roper…watch out world!

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